My Journey Through Life, Learning, and Self-Discovery
Updated: Dec 13, 2024

I’m originally from Finland, but my journey has taken me far beyond its borders. Over the years, I’ve lived, studied, and worked in England, Australia, and Canada. These experiences have not only shaped who I am today but have also fueled my passion for exploring the world and inspiring others to do the same.

This journal is fueled by my love for nATURE, mountain biking and other gravity sports, yoga, and a deep curiosity about the human experience.
For the last ten years, I’ve been on a quest to become the best possible version of myself. I’m fascinated by the intelligence of the human body, the power of the mind, and our existence as a whole. This curiosity led me to study physiology, psychology, and coaching sciences, exploring how these elements interact and influence our lives.
Traveling the world has opened my eyes to the endless possibilities life offers. From the epic trails of Canada to the serene beaches of Australia, each place I’ve visited has inspired me to push my limits, embrace new adventures, and live life to the fullest. I believe in the power of sports and outdoor activities to not only challenge us physically but also to expand our horizons and deepen our connection to the nature and world around us.
It's an epic, wild ride. I’ve hit the rocks face-first—literally while mountain biking and metaphorically in life.
I’ve faced financial struggles, battled mental challenges, and nearly lost my physical health to burnout. Yet, through it all, I’ve lived fully, embracing every moment with gratitude and faith in a better future. These have been my greatest resources, keeping me resilient in both sports and life.
Yoga, meditation and spending time in nature have always been my anchors, helping me find balance. These practices were crucial when I had a full-time career in marketing and business development, but also in maintaining my physical and mental well-being during my time as a professional ski and bike park patroller in Canada. The blend of these experiences is what still drives and empowers me daily.
Through my travels and experiences, I’ve come to believe that life is meant to be lived to the fullest.
By this I mean exploring new places and nature around us, challenging ourselves through sports, and cultivating a deep connection with our bodies and minds.
I’ve learned that the biggest obstacle to success is often ourselves—our doubts and disbeliefs. Over the years, I’ve devoured self-help books, studied psychology, and participated in countless courses, workshops, and healing practices around the world, both in-person and online. I also spent a couple of years in psychotherapy, healing and piecing myself back together after the burnout. It took time and a lot of inner work, but through this process, I’ve come to know myself more deeply.
I’ve discovered the incredible power of the mind and how it can be harnessed to achieve our life goals. As I continue to grow and learn, I hope to inspire others to embark on their own journeys, to explore the world and its nature, and to embrace all that life has to offer.
Thank You for swinging by and reading all the way here!
Love,
Liis


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